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February 6, 2012

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RIDE TIMES

All rides leave from the Life Cycle / Planet Fitness parking lot in Parklands

Saturday leg breaker 7.30AM +/- 50km @ an average of 32km/h

Due to roadworks the leg breaker now takes in the same route as the leg loosener, with a possible loop up the N7 link, to meet up with the other Leg loosener to return via the R27

Saturday leg loosener 7.30AM +/- 40km @ an average of 25km/h

Up the R27 to Duinefontein and back.

Saturday leg warmer 7.30AM +/- 40km @ an average of 23km/h

Up the R27 to Duinefontein and back.

Saturday sweet & easy 7.30AM +/- 30km @ an average of 16 to 20km/h

This ride is specifically for beginners and novices. Although the ride takes place every week, a ride Captain is only offered on the 1st Saturday of every month.



Sundays and public holidays -  Rides leave at 7.30AM

Outrider Water Bottles

We have Outrider branded water bottles in stock.

The bottle is a 750ml clear "bullit" type bottle with our logo on 2 sides. The bottle is also calebrated.

They are R20.00 each. CASH ONLY! NO CREDIT!

Please contact Rodney if you are interested.