Home Login February 6, 2012
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RIDE TIMES

All rides leave from the Life Cycle / Planet Fitness parking lot in Parklands

 
Saturday leg breaker 7.30AM +/- 50km @ an average of 32km/h
Due to roadworks the leg breaker now takes in the same route as the leg loosener, with a possible loop up the N7 link, to meet up with the other Leg loosener to return via the R27
 
Saturday leg loosener 7.30AM +/- 40km @ an average of 25km/h
Up the R27 to Duinefontein and back. 
 
Saturday leg warmer 7.30AM +/- 40km @ an average of 23km/h
Up the R27 to Duinefontein and back. 
 
Saturday sweet & easy 7.30AM +/- 30km @ an average of 16 to 20km/h
This ride is specifically for beginners and novices. Although the ride takes place every week, a ride Captain is only offered on the 1st Saturday of every month.   
                      
Sundays and public holidays -  Rides leave at 7.30AM 
 

   
 
Outrider Water Bottles
We have Outrider branded water bottles in stock.
The bottle is a 750ml clear "bullit" type bottle with our logo on 2 sides. The bottle is also calebrated.  
 
They are R20.00 each. CASH ONLY! NO CREDIT!   
 
Please contact Rodney if you are interested.
 

 

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